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Yoga Stretch Pose
Yoga Stretch Pose
meditation image.JPG
Yoga Class Setup

Kendra Kelly, MPH, NCC

"I support Creatives, Performers, and Talent in navigating mental and emotional experiences, challenges, and distress in order to show up fully in their creative gifts and talents."

 

“I help women navigating life transitions explore curiosity and confidence within past, present, and next steps in life through somatic mind-body processing, play, and pause.”

 

"I mentor and guide Wellness and Health professionals on their journey professionally and personally."

About / Coaching Philosophy


I am passionate about educating, inspiring, and supporting people as they journey inward and forward.
I’m often described as creative, intuitive, compassionate, thoughtful, and empowering. I honor the opportunity to hold intentional space for you while helping you reconnect with your own insight, voice, confidence, and direction.
My coaching approach draws from intuition, mindfulness, breathwork, movement, music, stillness, play, humor, creativity, and embodied practices. I believe personal growth doesn't have to be rigid—it can be exploratory, expressive, and deeply personal.
With more than 25 years in the creative and performing arts—including dance, modeling, acting, photography, creative writing, talent coordination, and creative leadership—I understand the unique challenges and possibilities that come with living a creative life.
My professional background spans mental health and public health, wellness, fitness, mentoring, education advocacy, military logistics, community outreach, talent development, and social work. This diverse experience informs a coaching practice rooted in both practical strategy and whole-person growth.
My own journey has taught me what it means to navigate adversity while learning to evolve, heal, create, and take up space. Coaching, therapy, spirituality, the arts, movement, community, and wellness practices have all played meaningful roles in my own development.
I bring that lived perspective into my work—not to tell you who to become, but to help you explore who you are, where you're going, and who you want to become.
I believe the right support can help you move through obstacles, reconnect with your inner wisdom, and redesign your life with greater intention.
A Note Before You Book
Your intuition matters. Before working together, take a moment to consider whether our energy, approach, and philosophies feel aligned. Coaching is collaborative, and you remain the authority on your own life. Stay connected to your intuition as you invite anyone into your growth process.

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